Ergonomics & Posture What is the healthiest sitting position? February 6, 2026 by Myaya | Leave a Comment What is the Healthiest Sitting Position? The healthiest sitting position involves maintaining a neutral spine, feet flat on the floor, and knees at a 90-degree angle. This posture minimizes strain on the body, promoting comfort and reducing the risk of musculoskeletal issues. Let’s explore how to achieve this ideal sitting position and why it’s important […] Read more ยป