Triathlon Training What is brick multisport? February 6, 2026 by Myaya | Leave a Comment Brick multisport is a training technique used by triathletes to simulate race conditions by combining two or more disciplines in a single workout. This method helps athletes transition smoothly between sports, such as cycling to running, and improves endurance and performance. What is Brick Multisport Training? Brick multisport training involves performing two different sports back-to-back […] Read more ยป