Mindfulness & Spirituality What are the 7 principles of Zen? February 6, 2026 by Myaya | Leave a Comment Zen philosophy, with its roots in Buddhism, offers principles that guide individuals toward a more mindful and peaceful life. Understanding these principles can help cultivate a sense of tranquility and purpose. Below, we explore the seven principles of Zen, offering insights and practical examples for integrating them into daily life. What Are the 7 Principles […] Read more ยป