Neurodiversity & Inclusion What is the 30% rule for ADHD? March 15, 2026 by Myaya | Leave a Comment The 30% rule for ADHD is a guideline suggesting that individuals with ADHD may need approximately 30% more time to complete tasks compared to their neurotypical peers. This concept acknowledges the executive function challenges associated with ADHD, such as difficulties with focus, time management, and task initiation. Understanding this rule can foster greater patience and […] Read more ยป