Wellness & Mindfulness What is the 7 second Japanese ritual? March 11, 2026 by Myaya | Leave a Comment The 7-second Japanese ritual, also known as the "Kou-un-ryu-sui" (flowing water of good fortune) or sometimes referred to as the "7-second rule" in a broader sense, is a mindful practice rooted in Japanese culture that encourages appreciating the present moment. It involves taking a brief pause, typically seven seconds, to consciously observe and acknowledge your […] Read more ยป